Fall 2025 Yoga - Tuesdays with Ashley

Divisions
    • Level: Open
    • Age: 19 and Up

Location

Locations for Fall 2025 Yoga - Tuesdays with Ashley
  • Sport: Yoga
  • Locations: Grand Wood Park, More Locations Possible
  • Days of the week: Tuesday
  • Starts on : Starts on Tuesday, September 16
  • Dates: 9.16, 9.23, 9.30, 10.7, 10.14, 10.21, 10.28, 11.4, 11.11, 11.18, 11.25, 12.2, 12.9, 12.16
  • Times: 6:30 PM

Signup Deadline: Monday, September 8

If you join us for 14 weeks of Yoga with Instructor Ashley Horat, you can expect:
- A restorative, yin-based class with deep, slow stretches that rejuvenate connective tissue and build support for muscles.
- A calm, quiet and contemplative practice targeting ligaments, bones and joints
- A welcoming environment suitable and beneficial for everybody, inclusive of all ages, levels and body types.
- An excellent complement to an existing sport/fitness schedule to help with recovery and/or injury prevention, strengthen tendons and ligaments, and support muscles and bones.
- A safe, inclusive and respectful environment to reduce stress, calm the mind, and promote overall health and wellness.